Heartfulness Meditation

Tuesday, March 10, 2020 -
10:00am to 11:00am

Independence Regional, IB Community Room

2-Part Series. Learn techniques to relax and meditate. Heartfulness is a style of meditation that seeks a deeper connection with the inner self. You will get an introduction to the program and learn a variety of techniques for its practice.

Other Info

Registration is for both Tuesday sessions – March 3 & 10.Session 1 – March 3- Learn the basics of meditation. Session 2 – March 10- Learn strategies to integrate meditation into a busy life with performance breaks.

Pam Turner
Contact Name:
Reference Staff
Contact Phone:
704-416-4800 opt. 4
Contact Email: